Tuesday, November 07, 2006

Beef Stroganoff

Here's my experimental beef stroganoff. Updated on November 21. I'll keep trying to improve it.


200 g beef, sliced into strips
1 cup sour cream
1/2 onion, finely chopped
1/2 can champignon mushrooms, sliced
1 clove garlic, crushed
2 tbsp butter
dried oregano
1/4 cup beef broth


2 tbsp red wine
1 tbsp Worcestershire sauce
1 tbsp dijon mustard
1 clove garlic, crushed
1/8 onion

Rub the beef with salt, then marinate for at least 30 minutes. Over medium heat, sautee the onion and garlic in butter. Add beef and beef broth. Simmer until beef is tender and broth is almost gone (around 1 hour). Add mushrooms. Season with dried oregano. When mushrooms are cooked, lower heat and stir in the sour cream little by little. Simmer awhile to thicken.

Serve on rice or pasta.

Serves 2.

Preparation time: 30 minutes.
Cooking time: a little more than an hour.
Estimated calorie count per serving (including 1 cup rice): 750 calories

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