Showing posts with label honey. Show all posts
Showing posts with label honey. Show all posts

Sunday, November 25, 2007

Grilled Tuna with Honey Pepper Sauce

We had some tuna steak in the refrigerator that I wanted to cook already, and a recipe for honey grilled salmon by Sarina Fores in the Assumption Cookbook. I tweaked the recipe a little bit (we didn't have pineapple juice so I brought out a small can of tuna chunks instead), and this is what I came up with.

Ingredients:

1 slab tuna fillet (good for two)
vegetable oil
salt and pepper

Honey Pepper Sauce:
3/4 cup honey
1/3 cup soy sauce
1/4 cup dark brown sugar
a small can pineapple chunks
juice of 1 lemon
2 tbsp vinegar
2 tsp olive oil
2 tsp ground black pepper
1/2 tsp paprika (we actually didn't have any paprika on hand so I used a steak rub that had pepper and paprika in it)
1/4 tsp garlic powder

1. Rub the tuna fillet with vegetable oil and season with salt and pepper. Grill around 2 - 3 minutes on each side.

2. In a saucepan combine al ingredients for honey pepper sauce and cook over low-medium heat. Stir occasionally until sauce begins to boil. Turn down heat and simmer for 13 minutes or until slightly thick.

3. Pour some of the honey pepper sauce and the pineapple chunks over grilled tuna and serve with extra sauce on the side.

The sauce was yummy, although it would've been okay with less sugar (it was quite sweet!). We also had a lot of sauce left over, so the sauce is probably good enough for 3 or 4 people.

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